Health, Personal Development & Fitness
Free your mind
We offer a rich and diverse portfolio of courses designed to boost your health and fitness.Learn about the workings of the human body in our anatomy and physiology
classes, master the art of one of our complimentary therapies, learn how best to manage your life through our ‘self enhancement’ programme, learn counselling skills - from basic to level 3 or important first aid techniques.
Our varied fitness classes cater for all ages and abilities. Our programme combines the ‘in vogue’ yoga, tai chi and chi ball with more traditional exercise classes - great for those new or returning to exercise!
To see our Health courses, click here >>
To see our Fitness courses, click here >>
To see our First Aid courses, click here >>
